As someone who has been in the personal development and self-realisation space for many years now, there are many common themes that emerge when working with people in expanding consciousness. One of the biggest challenges I’ve had over the years and I see a lot when working with clients is our constant need to look for the easy way!
Sorry to be the reality check person here but… There is no easy way!!– yet everyone still looks for an easy way…to change, to know who they really are, to get what they want, to stop doing things that they know don’t serve them. They avoid challenge, open-hearted communication, feeling emotional, putting in the hard yards. They don’t want to be bothered by the nitty gritty.
It takes rigour, it takes discipline, it takes practice, it takes focussing the mind. It takes going through the experience of your head throwing all kinds of judgmental crap your way to sabotage your best intentions and convince you to stay small, to convince you that you can’t do it and that you haven’t got what it takes.
You need support, we don’t have to take on this challenge alone. You need to have someone who has the consciousness to hold their space and not go into agreeing with your smallness and who knows who you really are and doesn’t fall for stories that you tell yourself. You must be aware of who you have closest to you because unwittingly they’re really invested in you staying the same way you have always been.
So wise up and don’t keep looking for the easy way. Don’t look to try and get away with short-changing yourself. Put in the hard yards, its worth it! Just stick at it and keep putting one foot in front of the other.
If you don’t even know what that means, or how you may go about it, feel free to give me a call and I will work with you. I will partner with you in your life and support you when you are telling yourself bullshit stories or when you’re looking for the easy ways out. I’ll support you in becoming emotionally resilient, in you coming back to yourself, the truth in your core where you appreciate the gift that challenge brings.
Private message me or email me at david@coretruth.com.au if you feel that it’s time to rise up and do something differently and stop avoiding life.
#shiftyourcontext #thereisnoeasyway #coretruths
Are you done with telling yourself bullshit stories?
Are you tired of saying one thing and finding yourself doing another?
You know, I feel like we tell ourselves bullshit stories for so frikking long that we just don’t even realise what is our truth anymore. We just go along living out assumptions and ideas and thoughts about who we think we should be and what we should be doing and do you know what? its exhausting and unsustainable.
You may be experiencing anxiety, depressiveness and feel at times that you are going crazy but these are the indicators from our body that we are not feeling congruent with what’s true for us. We are feeling out of alignment and there’s an invitation to get real and more authentic there.
Your head may try and convince you that it is better to stay ignorant and that you should put your head back in the sand but it’s impossible to pull the wool over your own eyes. If you do, you know you are fooling yourself and only living a half-life, caught up on the hamster wheel.
You know, it’s a challenge sometimes to turn around and tell yourself the truth, the cold, hard truth as the saying goes. But remember, the truth is also very sweet- it may sting at first but the deep feeling of freedom that then comes from that is undeniable.
So are you ready? Are you ready to stop telling yourself bullshit stories? Are you ready to stop and examine the choices that you are making and feel whats true for you now?
If you feel a pull inside that says YES! please email me and I will share with you more details and what it entails.
#coretruths #atimetogetreal #shiftyourcontext
Are you ready to shift your context in 2015, from the old, habitual one where stuff happens to you and you have either good luck or bad luck to one that places you firmly in the driver’s seat of your life in order to experience your infinite power?
Now is often the time when people use the energy of the completion of one year to take stock and refocus on what they are wanting to experience. In my experience, people have one thing in common when it comes to living an authentic life they love and that is PEACE OF MIND. Think about it for a moment, if you had peace of mind right here and now, how would your perception of your problems change? Would they remain the same and take up all your headspace or maybe, just maybe you would see the myriad of problems with fresh eyes and perhaps even as opportunities.
This new view, or context shift isn’t going to be easy, lets be really honest here and say that nothing that is truly worthwhile is easy! All it takes though is a willingness to listen, truly listen with presence to your feeling inside. I’m not talking about the unstable, change like the weather emotions here, but the deeper, quieter feeling that we all have and know when we slow down enough to hear. This is where you will realize that you have whatever you are looking for already inside. That sounds like some woo-woo spiritual statement doesn’t it?! But unless you have given yourself a truly committed go at this self-realisation or conscious awareness path, then how would you know for sure?
I am opening up 5 more spaces for my one-on-one sessions to people who are ready to start January 2015 with fresh eyes and who are looking to be supported in their own authentic experience of true PEACE OF MIND. I am looking for people who are no longer content with mediocrity and a ‘fixing,changing, managing and improving’ view on life but rather a thirst for truly living their life from an authentic and powerful platform. For people who would like to be able to view their myriad of problems as opportunities and to find whatever they feel is missing.
Is this you? If so, please message me BEFORE 5pm Sydney, Australia time(GMT+11) on 31st December. I have a special festive season offer for a 10-session pack which will only be available until that time.
e: David@Coretruth.com.au
m: +61 411 878 205
Wishing you all a present, powerful, love-filled moment- right here and now, not in the future, but now! xxxx
When you are on the ‘hamster wheel’ of your life and simply doing what you are convinced by your thoughts that you have to do, you miss out on the very thing where you find true peace of mind and contentment.
When you are measuring your success through others eyes and by the collection of material and intellectual wealth around you, you are missing out on the very thing where you find true peace of mind and contentment.
When you believe the thoughts and emotions of limitation that run through your head continuously and miss what is happening around you in the here and now then you are missing out on the very thing where you find true peace of mind and contentment.
When you are convinced that you not good enough just as you are and that there is always somewhere else to be, that the grass is greener, then you are missing out on the very thing where you find true peace of mind and contentment.
When you are at the mercy of your job, your relationships, your financial situation and you live your life in compromise, guilt or regret then you are missing out on the very thing where you find true peace of mind and contentment.
CoreTruth Context Coaching is all about reminding you of the magnificence and perfection of who you already are, in your core, beneath the thoughts, emotions, judgments and ideas that keep telling you otherwise.
Over the past 10 years I have worked with hundreds of people who could feel that there must be more to life. People who were managing, controlling, forcing and avoiding things in their life. Most have been outwardly successful and abundant but all were experiencing a feeling of emptiness and lack of true and lasting joy in their lives.
I have worked with small business owners, CEO”S of large International companies, one of Australia’s top four banking corporations and also individuals who are unemployed, scared, confused, depressed and anxiety ridden across all ages, globally. I support those people who are tired of chasing the next solution outside of themselves and who are no longer willing to play by the usual rules and ways of living life.
I offer this predominantly through online or face-to-face sessions but also facilitate mindfulness and CoreTruth workshops which are ideal for business leadership off-sites and creative inspiration days.
I have no ‘five-steps’ to fix your life because I know that there is nothing about you that needs fixing.
I do however have plenty of ways to keep your mind occupied and distracted while we get on with the only thing that truly shifts your experience of life and that is the conscious awareness which comes from being 100% in the here and now with you in a space of no judgment and full compassion.
My private one-on-one sessions provide a space where I guarantee that you will, with a committed practice move back into integrity with yourself. I know that you have every answer to every problem within you already. It comes down to how much you will listen to what you know and feel to be true and follow it through. I support you to ‘clean out the rubbish’ so that you re-gain the clarity that’s always been there.
And, most importantly, I know and love who I am and what I do so I understand that it is possible for everyone to experience this, regardless of your starting point!
I am available online once-a-week on Skype or telephone if this speaks to you and feels like what you are looking for.
I will support you to see why you can’t afford not to begin this journey back to your CoreTruth rather than me wasting our time convincing you that you need it. Please simply send me a private message to David@CoreTruth.com.au to arrange a time to speak.
Much love to you x
Conscious relationships – Imagine what it would be like to be in a relationship with a foundation of unconditional love. Where each person takes responsibility for the whole of the relationship and how they experience it. Where neither look to each other to complete themselves but each stand in their own clear and powerful expression of themselves and simply choose to love and connect with the other. Where each chooses to support the other to be the greatest version of themselves they can be beyond any conventional idea of commitment and social ideal.
Our relationships are such an enormous part of our lives. They are the perfect ground for our highest moments of joy and bliss and also for the complete opposite. They can inspire and energise us or have the capacity to distract, overwhelm and bring up all kinds of uncomfortable emotions.
Conscious relating sees each individual as whole and powerful without a need for one another. It holds a space which means that there is no room for blame and judgement of each partner for not having what is expected. It debunks the common idea of 50/50 relating which can only lead to expectation, disappointment and resentment. It creates a strong platform for honest and upfront communication which paves the way to heart connection and acceptance.
Whether you are a couple who are experiencing conflict and trouble, or simply reaching a place which feels limited or stagnant then consider CoreTruth sessions as a powerful foundational approach to relating which turns how we generally look at coupleship on its head. It is different to conventional ‘couples counselling’ as it doesn’t look to manage or apportion blame for what is happening in your relationship but rather supports each individual to get clear and consciously choose how they would like to be in relationship to the other and commit to that. It shows that for change to occur in the relationship, the change must be an individual choice and action.
There is a minimum commitment of 6 months for this program which provides the arena for true, foundation shifting love!
Each couples situation and requirements are different and there will be a mix of individual and joint sessions however usually it requires 1x 1hr session per individual, held weekly.
To be considered for the 6 month Conscious Relating program it is a requirement to have an initial meeting to connect and ensure that this is a suitable way forward for you. Please contact me to arrange an informal consultation which is complimentary with no obligation to commit.
“Despite our passion for romantic love, relationships are not the easiest way to find love and peace. They are, however, one of the most effective for finding our blocks.
Relationships naturally bring out into full view our desires, attachments and unconscious programs – our likes, dislikes, belief systems, judgments, compulsions, conformities, etc. Relationships challenge us because they take us deep into thoughts, feelings and experiences we have suppressed for a lifetime. That’s why they provide the very best arena for personal growth!
“Human relationships are the perfect tool for sanding away our rough edges and getting at the core of divinity within us.” -Eknath Easwaran
For me, ROI is always going to be context driven. What I mean by that is that it very much depends on which view you come from. The owner/CEO of the business, the senior management team, the people at the coal face. Are you measuring financial return, skills return, inter-personal relationships, or happiness and satisfaction? I understand very well that in the world of business there is a great deal of pressure in looking for profit at any cost but I am witnessing a growing number of leaders in business moving away from relying only on fact and figures as a measure and instead are looking for how an outcome makes them and their team feel. I’m not talking about the light and fluffy feel good factor here but rather a deeper sense where you ‘just know’ that your time and money and focus has been well spent. Notice that I said not ‘relying only’ on facts and figures, which doesn’t mean ignoring them. A conscious and courageous leader learns how to walk the very thin line between both the rational AND intuitive so they don’t throw the baby out with the bath water.
