As someone who has been in the personal development  and self-realisation space for many years now, there are many common themes that emerge when working with people in expanding consciousness. One of the biggest challenges I’ve had over the years and I see a lot when working with clients is our constant need to look for the easy way!

Sorry to be the reality check person here but… There is no easy way!!– yet everyone still looks for an easy way…to change, to know who they really are, to get what they want, to stop doing things that they know don’t serve them. They avoid challenge, open-hearted communication, feeling emotional, putting in the hard yards. They don’t want to be bothered by the nitty gritty.

It takes rigour, it takes discipline, it takes practice, it takes focussing the mind. It takes going through the experience of your head throwing all kinds of judgmental crap your way to sabotage your best intentions and convince you to stay small, to convince you that you can’t do it and that you haven’t got what it takes. 

You need support, we don’t have to take on this challenge alone. You need to have someone who has the consciousness to hold their space and not go into agreeing with your smallness and who knows who you really are and doesn’t fall for stories that you tell yourself. You must be aware of who you have closest to you because unwittingly they’re really invested in you staying the same way you have always been.

So wise up and don’t keep looking for the easy way. Don’t look to try and get away with short-changing yourself. Put in the hard yards, its worth it! Just stick at it and keep putting one foot in front of the other.

If you don’t even know what that means, or how you may go about it, feel free to give me a call and I will work with you. I will partner with you in your life and support you when you are telling yourself bullshit stories or when you’re looking for the easy ways out. I’ll support you in becoming emotionally resilient, in you coming back to yourself, the truth in your core where you appreciate the gift that challenge brings.

Private message me or email me at if you feel that it’s time to rise up and do something differently and stop avoiding life. 

#shiftyourcontext #thereisnoeasyway #coretruths