Emotional resilience…

Emotional resilience…

Do you know that you walk around with a tape running in your mind saying a whole load of BLAH!  “You aren’t good enough- not really you know, but someday, one day, when….( you fill in the gaps!) When I’m in a relationship, when I have that promotion, when I have that house, car, baby. When I feel healthy and slim. The truth is that there is nothing at all outside of you that can possibly make you better , happier, more ok because this is Who You Are, you are already that. Now, having said that, we don’t always FEEL that way which is where all this drama starts. (more…)

There is no room for blame…

There is no room for blame…

There is no room to play the blame game if you are in a relationship which isn’t working out the way you’d like. Getting to the core(truth!) of what is really going on means taking responsibility for the whole of what is turning up… and that’s when transformation towards what you really would love will occur.

Don’t get fooled by your head!

Don’t get fooled by your head!

The intensity of your thoughts and the life that gets created from that place will never get quieter- do not fool yourself! If you are under the illusion that you just need some ‘time out’ to integrate what you are learning you will be left behind. Remember the saying, “if you are going through hell…keep going!” Part of remembering who you really are is reminding yourself that you will never manifest a situation that you are not able to deal with- even if it feels like you are.

Serve from love…

Serve from love…

Making the transition from doing things for another with conditions and agendas attached to one where you simply choose to, unconditionally, has singularly the most joyous, expansive and effortless feeling to it.

Emerge,Expand, Evolve…

Emerge,Expand, Evolve…

The comes a point where there is more pain and suffering in staying small than there is jumping into the unknown, no matter how little sense it makes.