It’s one thing to become more conscious and a whole other thing to to take action on that new awareness. That’s when you must walk the talk, not just talk the talk.

Awareness without action is dangerous because it breeds cynicism and spiritual passivity. You know, all those books, courses and sessions you’ve attended but the old habits creep back in and you are convinced that none of it works! Its not IT that doesnt work, its you who needs to work at it!

When you begin a practice of consciousness it is something that mustn’t be treated lightly- take it seriously without being serious about it- there’s a big difference between the two.

It’s all part of taking responsibility for the awareness that you are.

Don’t be fooled by looking for the easier route, there isn’t one. Deepen your connection to who you truly are THROUGH YOUR OWN EXPERIENCE. Use your coach/ mentor/ practitioner to support you in your journey rather than expecting or hoping that they will do the work for you. That means getting in and getting dirty, metaphorically and sometimes physically scruffing your knees and feeling bruised. It’s through the very challenging times that we learn so much more about our strengths and capabilities so stop avoiding and agreeing with your small voice in your head. As I say to my clients, just keep putting one foot in front of the other and use the support you have around you.

Integration as you go along is far more important than more and more accumulation of knowledge.

If you are someone who has a lot of knowledge but are not seeing the benefit of that knowledge, then give me a call. If you are a coach who wants to go deeper with your clients, give me a call, I love to support you in walking YOUR OWN deepening awareness path.

#yougottaworkbitch! (!!! lol) #integrationiskey