Remembering and connecting to your CoreTruth isn’t so much about adding or learning tools and techniques (although it can appear like that at times) but rather about how much you can release and let go of old ideas and perceptions of yourself and remember who you are- There you go! Isn’t that the perfect soul weight loss program!
Get out of your head! there’s more room below ; )
Use that moment just before you get out of bed each morning to check in with how you are feeling- be present in your body- lets ITS intelligence tell you what you want to set as your intention for the day. TRUST that as you declare it to the universe (your higher sense of self), it is already happening and working in ways that your mind will not comprehend.
You will never reach the place where you will not need to be diligent about your choice of thought. Because you live in a world that is determined to show you every pocket of despair. So you must diligently choose. But it gets easier and easier and easier to do so.
Right now, it may feel to you like those moments of Connection are the rare ones. There will be a time when those moments of Connection will feel so normal that it will shock you when you get into a place of disconnection.